If you are wondering how to get started, there are several ways to proceed.
Come and Observe
You can come to the school and observe a Mysore-style class, Mon–Fri between 6:30–7:30am. Seeing the practice in this way usually answers most questions. You'll have a chance to see how class works and chat with the teacher. After observing, you can sign up at any time.
Note: Please check our moonday schedule before coming in, to make sure the school is open.
You can attend any regularly scheduled class as a drop-in student for $20. Those who have never practiced Ashtanga should attend Mysore-style class only; led class is not suitable for students with no prior Ashtanga experience.
Try your first week of classes for just $50. Once you sign up online, simply come to the school with your yoga mat, ready to start. Please come at the start of the week as this option is Monday–Friday only.
If the timing is right, you can take our regular “Intro to Ashtanga” workshop. Workshop tuition includes your first month of classes.