"Upon the destruction of impurities as a result of the practice of yoga, the lamp of knowledge arises. This culminates in discriminative discernment." (Yoga Sutras 2.28, translation by Edwin F. Bryant)
Ashtanga Yoga is the system of yoga preserved and transmitted by its great exponent, Sri K. Pattabhi Jois of Mysore, India. It is designed to purify the body and still the mind. The practice is characterized by Vinyasa, the precise coordination of movement with breath from posture to posture.
mornings
Monday-Thursday — Mysore practice (6:30 - 9:00am).
Friday — led Primary series (6:30 - 8:00am). All should attend.
Sunday — Mysore practice (7:30 - 9:30am).
evenings
Monday-Friday — Mysore practice (5:00 - 7:00pm).
See Class Schedule for more information.
Class is cancelled only when there is a snow emergency in effect declared by the City of Cambridge. Please refer to the City's website: http://www.cambridgema.gov
* When there's a Friday moonday, the preceding practice day reverts to a "Friday" schedule.
©2007-2012 Ashtanga Yoga Boston. 366-B Broadway, Cambridge, MA 02139
info@ashtangayogaboston.com
Feb 7, Tue 
Feb 21, Tue