We offer “Mysore-style" class Monday through Thursday morning, and led Primary series on Friday and Sunday morning. There is no class on Saturday.
Drop-ins and beginners are always welcome! If you've never practiced Ashtanga before, please attend a Mysore-style class first (rather than led class).
Monday through Thursday
6:00 – 9:00 am
Door opens @ 6:00; instruction begins @ 6:30.
Last start time is 8:00 am.
8:00 – 9:30 am
6:00 – 7:30 am
Please arrive a few minutes early.
Drop-ins with any level of Ashtanga experience are welcome in led class.
No class on new and full moon days and on major holidays. See the schedule for moondays and holidays.