We offer “Mysore-style" class Monday through Thursday morning, and led Primary series Friday and Sunday morning.  (There is no class on Saturday.)

Drop-ins and beginners are always welcome!  If you've never practiced Ashtanga before, please attend a Mysore-style class first (rather than led class).

There are no classes on the days of the new and full moon or major holidays.  See the schedule for moondays and holidays.

Mysore-style Class

Monday – Thursday

6:00 – 9:00 am

Door opens @ 6:00; instruction begins @ 6:30.
Last start time is 8:00 am.

Led Class

6:00 – 7:30 am

8:00 – 9:30 am

Drop-ins with any level of Ashtanga experience are welcome!

This class is full Primary series. Those with a shorter than full-Primary practice should do their regular practice.