Monday – Wednesday: 6:15 – 8:00 am
Door opens at 6:15 am.
Last start time is 7:00 am.
Students are asked to complete their practice by 7:45 am.
The last 15 minutes of class (7:45–8:00 am) are for quiet rest, changing, restroom, etc.
By arrangement with the church, the hall must be vacated by 8:00 am.
Drop-ins and beginners are always welcome! If you've never practiced Ashtanga before, please email us, or let the teacher know before starting class.
Thursday: 6:30 – 8:00 am
Door opens at 6:15 am. Led class starts promptly at 6:30am.
Drop-ins with any level of Ashtanga experience are welcome in led class.
Self Practice (Summer Only)
Friday: 6:15 – 7:45 am
Currently enrolled students come and do their practice. Teacher is not present.
Note: drop-ins who have practiced with us before are welcome to join the Friday self practice session for a reduced drop-in fee of $10, payable in person by cash only.
2019 Moon Days
No class on new and full moon days
New Moon Full Moon
Jan 5, Sat Jan 21, Mon
Feb 4, Mon Feb 19, Tue
Mar 6, Wed Mar 20, Wed
Apr 4, Thu Apr 19, Fri
May 4, Sat May 18, Sat
Jun 3, Mon Jun 16, Sun
Jul 2, Tue Jul 16, Tue
Jul 31, Wed Aug 15, Thu
Aug 30, Fri Sep 13, Fri
Sep 28, Sat Oct 13, Sun
Oct 27, Sun Nov 12, Tue
Nov 26, Tue Dec 11, Wed
Dec 25, Wed
No class on the following dates:
May 24–27 – Memorial Day Weekend
Jul 4 – Independence Day
Aug 31–Sep 2 – Labor Day Weekend
Nov 27–Dec 2 – Thanksgiving
Dec 24– Jan 1, 2020 – Christmas/New Year’s