Class Schedule

Mysore Style


Most of our classes are conducted “Mysore-style” — students do their own practice with one-on-one assistance from the teacher.  This traditional teaching method is appropriate for students of all levels, including beginners.

Mon – Thursday: 6:00am - 10:00am


Led Primary


On Fridays and on the first Sunday of the month, class is led, or “counted” in Sanskrit.  It is highly recommended that students attend led class every Friday. 

Session 1: 6:00am - 7:30am

Session 2: 7:30 - 8:30

First Sundays:
Session 1: 6:00am - 7:30am


First Sunday of the Month


Led Primary:

Slower pace. Focuses on classic postures and correct alignment in the body. Cum sociis natoque penatibus et magnis dis parturient. Cras mattis consectetur purus sit amet fermentum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.