"Upon the destruction of impurities as a result of the practice of yoga, the lamp of knowledge arises. This culminates in discriminative discernment." (Yoga Sutras 2.28, translation by Edwin F. Bryant)
Ashtanga Yoga is the system of yoga preserved and transmitted by its great exponent, Sri K. Pattabhi Jois of Mysore, India. It is designed to purify the body and still the mind. The practice is characterized by Vinyasa, the precise coordination of movement with breath from posture to posture.
We are pleased to welcome Monica Marinoni back to Ashtanga Yoga Boston as a guest teacher for February and March. Monica comes to us from Auroville, India, where for the past eight years she has maintained an Ashtanga school and travelled around the world offering classes and workshops. She is an authorized teacher of Ashtanga yoga who cares deeply about the practice and her students.
Starting Wednesday, February 1, Monica will be teaching morning classes at Ashtanga Yoga Boston. Please note that Monday to Thursday morning Mysore Practice will start a half hour earlier (i.e., 6:00-9:00am). All other classes will continue as previously scheduled. See Class Schedule.
On March 1, George will resume teaching morning classes in tandem with Monica.
Monica will also offer a six-week Intro to Ashtanga workshop from February 12 to March 18. All are welcome. See Special Events to learn more.
Class is cancelled only when there is a snow emergency in effect declared by the City of Cambridge. Please refer to the City's website: http://www.cambridgema.gov
* When there's a Friday moonday, the preceding practice day reverts to a "Friday" schedule.
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info@ashtangayogaboston.com
Feb 7, Tue 
Feb 21, Tue