Our Space

Ashtanga Yoga Boston is a completely renovated yoga studio with lots of light and bamboo floors. We have two practice rooms, a main one for Mysore-style class and a smaller one for finishing postures and relaxation (shavasana). There are separate men's and women's changing rooms, a full bathroom, a second washroom and a lounge area for having tea or hanging out after practice.

The school's main practice room accommodates 12-14 students when mats are placed close together. Often the room is full. This is to everyone's advantage. The heat, energy and concentration built up in the room provide the ideal conditions for practice. Students are asked to keep their mats close together. When the main practice room is full, students should begin their practice in the relaxation room and then move to the main room when a spot becomes available.